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Body contouring  ·  Burke, VA

Red light body contouring. No surgery, no downtime.

Target stubborn inches on the waist, hips, and thighs with relaxing in-clinic sessions in Burke. No needles. No recovery. You walk in, you do a session, you go back to your day.

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★★★★★  4.6 on Google In the Burke clinic FDA-cleared device
Contour Light red light therapy pads glowing on a treatment bed in the Vida clinic in Burke, VA
Try it before you commit

See it work in one session. $79.

Come in, do a single red light session, and see the difference for yourself. If you like what you see, we map out a package that fits your goals. No pressure to commit before you have tried it.

Book a consult

One session, $79. Packages are reviewed afterward, only if you want to continue.

If this sounds familiar

You are doing the work. The inches just won't go.

Most people who try Contour Light are not starting from zero. They eat well, they move, and a few stubborn spots still will not budge. Here is what we hear.

"I eat well and train, but these inches will not go."

You have put in the effort. A couple of stubborn areas just refuse to follow the rest of your body.

"I do not want surgery or downtime."

No anesthesia, no incisions, no taking a week off to recover. You want something gentler that still does something.

"I want something I can do on a lunch break."

About thirty minutes, comfortable, then right back to work. No special prep, no aftercare to plan around.

How it actually works

Red light, placed on the spot. Here is the straight version.

No miracle claims. Just what the device does, what it is for, and what it is not, so you can decide with your eyes open.

01 Light delivered through flexible pads

The device uses red and near-infrared light delivered through soft, flexible pads placed directly on the target area, your waist, hips, or thighs. You lie back and relax while the pads do the work.

02 About 30 minutes, then back to your day

A session runs around half an hour. It is warm and comfortable, not a treatment you have to brace for. When it is done you can drive, work, or train. There is no recovery to plan around.

03 Most people do a series

This is not a one-and-done. Most people do a series of sessions over a few weeks. At your first visit we map out a plan that fits your goals and your schedule.

The honest part, up front

This is for inches, not pounds.

We will be straight with you. Contour Light is FDA-cleared for temporary reduction in the circumference of the waist, hips, and thighs. That means inches, not weight on the scale. It is not a weight-loss treatment and it is not a substitute for one. Results vary by person.

It works best alongside healthy habits. And if the scale is also a goal, it pairs well with our medical weight-loss program. Patti can set both up in the same visit, so you are working on the inches and the pounds together.

What's included

What to expect at Vida.

 
Contour Light at Vida
What people picture
The first step
A quick consult to see if it fits your goals
Signing up before anyone looks at you
The plan
A recommended series, mapped to your goal
One session and you are done
The session
About 30 minutes, warm and relaxing
Something you have to recover from
Downtime
None, back to your day right after
Time off to heal
Honest framing
Targets inches, works best with healthy habits
A shortcut that replaces the work
30-second fit check

Is Contour Light right for you?

Four quick questions. We will tell you if it fits your goal and map out a plan at your visit. No account, no commitment.

What happens next

From fit check to your first session.

1

Take the fit check

Thirty seconds. Tell us where you want to target and what your goal is.

2

Quick consult

We confirm Contour Light fits your goals and answer your questions. In the Burke clinic.

3

Map out your plan

We recommend a series of sessions and a schedule that works for you.

4

Relax through your sessions

About 30 minutes each, comfortable, then right back to your day.

Straight talk

What we will and won't claim.

Other places promise the world. Here is where we keep it honest, because that is what earns your trust.

We won't say this

"You'll lose weight."

Contour Light is for inches, not pounds. It is FDA-cleared for temporary reduction in the circumference of the waist, hips, and thighs. It is not a weight-loss device and we will not frame it as one.

We won't say this

"One session and you're set."

That is not how it works. Most people do a series of sessions, and results vary by person. We map out a realistic plan rather than promise an overnight change.

We will say this

"It works best with healthy habits."

Contour Light is a tool, not a replacement for eating well and moving. It does its best work alongside the rest of what you are doing. If pounds are also a goal, our weight-loss program pairs with it.

We will say this

"No needles, no downtime."

It is non-invasive. No incisions, no anesthesia, no recovery time. You lie back for about thirty minutes and go right back to your day.

Patti Lee, family nurse practitioner at Vida Weight Loss in Burke, VA
Your clinic

Patti Lee, NP

RN  ·  ARNP  ·  FNP-C  ·  MSN  ·  MEd

Contour Light at Vida is run in the Burke clinic under medical supervision. Patti is a family nurse practitioner with nearly three decades in nursing across men's and women's health, weight loss, and aesthetics. She helps you set realistic goals and, if the scale is also part of the picture, can pair your sessions with a medical weight-loss plan.

You are in a clinic with a licensed provider, not a kiosk in a strip mall.

Questions

Straight answers.

No. It is warm and relaxing. The pads sit gently on the target area and a session runs about thirty minutes. Most people find it comfortable enough to unwind through.

It varies by person and by the area you are targeting. Most people do a series of sessions over a few weeks. We map out a plan that fits your goals at your first visit, so you know what to expect before you start.

No. Contour Light targets inches, the circumference of the waist, hips, and thighs, not weight on the scale. It works best with healthy habits, or alongside a weight-loss program if pounds are also a goal. If that is the case, Patti can set both up together.

None. It is non-invasive, so there is nothing to recover from. You can drive, work, or train right after. Many people fit a session into a lunch break.

You can come in for a single trial session for $79 and see the difference for yourself first. If you want to keep going, we go over package pricing at that visit, once we know your goals and how many sessions make sense for you. No commitment before you have tried it.

See if Contour Light fits you.

Take the 30-second check. If it is a fit, we will set up a quick visit and map out your session plan with Patti.

Important. This page is educational and is not medical advice. Contour Light is an FDA-cleared device for temporary reduction in the circumference of the waist, hips, and thighs. It is not a treatment for weight loss or obesity, and results vary by individual. Sessions are provided in-clinic under medical supervision. Contour Light works best alongside healthy habits and, where appropriate, a medical weight-loss program. Always talk with a licensed clinician about whether it is right for you.